Ergonomics / Proper Lifting & Back Safety

Course Description

A two hour program highlighting proper lifting & placement practices. Back injuries account for a significant number of accidents in industry today. This program teaches & provides a forum for students to practice methods of proper lifting & back safety.

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Course Details

Next Start Date:
Sunday August 25, 2019


2 hours
Course Availability:
Upon Request

Course Content

  1. Back Injuries Awareness
  2. Practical Lifting Methods & Practice
  3. Anatomy of the Spine
  4. Causes of Back Pain
  5. Safe Work Procedures in Manual Lifting
  6. Back Strengthening Exercises
  7. Back Safety at Work and Home
  8. Written Examination